Local Gluten Free Treats

Admit it – we are all looking for snacks. Something that will fill a lunch box or a hunger.

Hoping these quick tips will help those snacks stay local and gluten free!

Fresh fruit and vegetables from the Farmers’ Market or Weaver Street.

Don’t forget dried fruit both store bought and homemade.

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Here are some local NC brands to consider looking into:


3 thoughts on “Local Gluten Free Treats

  1. […] Snack time: So many healthy (and unhealthy) options are out there. Start with the basics: fruits and veggies and go from there. Nuts, beans and meats and dairy options are a plenty depending on your dietary options.  And then spread further to the pretzels, crackers, breads, etc. (gluten free of course) For some local snack ideas see our blog post. […]


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